Rescuing my babies

Well it happened.

I got ‘the call’ from the publisher – Starboard has been out for a year and the copies they have left aren’t moving anymore.

With limited space in their warehouse it was time for the oldies to make way for the new kids, leaving me with the choice of buying up the stock they had left or letting them pulp the excess.

Because I couldn’t bear the thought of my first book becoming garden mulch, there really was no choice.

So I am now the proud owner of 22 boxes of my own book.

My book-babies
My book-babies

All up I sold just over 1000 copies, which isn’t too bad for a first book with a Kiwi publisher. Now it’s my job to move the rest.

I’m still fundraising for the Mental Health Foundation so if you or someone you know would like to contribute to that you can buy it here for $19.99, with 50% of the proceeds going to them  

If that’s not affordable for you though, just drop me a line at whichwayisstarboardagain@gmail.com and we can sort something out – I have plenty of them!

Seriously, I have plenty of them.
Seriously, I have plenty of them.

22-boxes-2

Other plans for this many books include; building a giant book fort and filling a pool with them so I can swim about in them ala Scrooge McDuck.

money-bin-gif

I was hoping to make one of those cool book Christmas trees you see on Pinterest but with copies of the same book but I ran out of time before Christmas (I suspect I will still have enough left to be able to do it next year though!)

Any other suggestions for what to do with a stupid amount of books would be much appreciated!

Please don’t think I’m having a cry here. As I said, I think Starboard went pretty well for a first book by a new kid. I just wasn’t going to let what was left be  turned into mush. Thank you so much to the thousand plus people who bought it, to those who bought the e-book, to those who got it out of the library and recommended it to their friends. The support has been amazing and overwhelming.

And yes, there will be more. I’m working on a couple of projects at the moment (fiction this time) and there will be a Starboard followup when life lets us do another big trip.

Will keep you posted!

Children, lift up your voice

I was feeling a little overwhelmed by the world last night and sat up writing a blog. I had literally just finished the draft of this when the earth started shaking and blue lights lit up the sky

I couldn’t work out whether it was a sign to publish or not. I could use a distraction though, so I’m going with publish. Warning though this is possibly one of the more emo things I have written

I know my readers come from all walks of life, from all over the globe and with many different points of view. I like that. I like that the readers I have met – be they sailors, mental health advocates, butchers, bakers or candlestick makers – all have their own experiences, their own stories to tell. I like that we can listen to each other and challenge each other, disagree with but still respect each other. That’s really important to me.

That’s one of the reasons why I very deliberately stay away from overtly political posts.

But just watching the fallout over the last few days, the hurt and the hate I am seeing on social media, I feel that silence is complicity.

What shocked me more than the result of the US elections was the immediate aftermath. Not the protests, but the hate.

People being assaulted, threatened with rape and told to go home at knife point because of their colour, their religion, their sexuality. College kids who think it’s okay to put on blackface and pose in front of a confederate flag. And these aren’t just isolated incidents. I’m hearing about it everywhere.

At first I saw this whole situation as a bit of a twisted joke – and yeah, I took part in the Trump memes. But this is real, this is ugly and it frightens me.

And yes, I know there are checks and balances. I know the system will protect itself and that the world really isn’t going to end.

That is not the point. The point is this is happening. All this hate. It’s like a lid has been lifted and people now have an excuse.

Looking at it dispassionately and can see how this happened. I can see why people voted the way they did. The disaffected, the distrustful, the people who are hurting financially, who haven’t had the support they needed from their government. People who have been suffering and whose voices haven’t been heard for too long. But you can’t tell me this is what all these people wanted. This hate, this fear? And the people who didn’t vote because they felt they had no real choice. I can’t believe this is what they want. I wont.

It struck me while listening to Nick Cave’s O’Children yesterday why this bothers me so much.

To me this is a song about the previous generation right royally screwing things up.

Forgive us now for what we’ve done
It started out as a bit of fun
Here, take these before we run away
The keys to the gulag…

…We have the answer to all your fears
It’s short, it’s simple, it’s crystal clear
It’s round about and it’s somewhere here
Lost amongst our winnings

The chorus feels a little hopeful though, which saves it for me (though knowing Nick Cave it’s probably not meant to be!)

O children
Lift up your voice, lift up your voice
Children
Rejoice, rejoice

When I was a kid I had an inherent belief that the generations before us had done just that – stuffed things up. The environment, genocide, wars where so many were sacrificed. I felt firmly that it would be okay because our generation understood. We wouldn’t let these things keep happening. It would be our job to fix it.

I did all the things you do when you’re young and idealistic – bullied my family into recycling, took part in and helped organise anti-war protests, wrote and shared truly terrible poetry. It would all be okay for the next generation. We were going to fix it.

Now I’m the previous generation and we didn’t fix it. If anything it has gotten worse. We didn’t save the world and I am so sorry.

It hit me like a tonne of bricks on election night when I watched a friend of mine’s young daugher say “Mum, is there a chance Donald Trump will get in?” and her Mum had to say “yes darling, there is.” The look of fear on her wee face broke my heart.

And yeah you can say I’m being melodramatic that, again, there are checks and balances. But you try looking at it through the eyes of a child. We’ve all been joking about building bunkers, about what could happen if Trump got the nuke codes. We know it’s not that simple, but children don’t pick up those nuances. They are seeing people on the news spitting hatred, talking about building walls, rounding up people and sending them away. You can’t blame them for being scared.

I remember another friend of mine, a bit older than me, who talked about living through the cold war saber rattling in his teens and thinking there was no point in studying or looking to the future because there was not going to be one.

We can’t let our kids feel like that.

I don’t care what your political beliefs are – they are allowed to be different to mine. But please, please don’t support hatred. Please call it out when you see it. Please love and support each other. People keep saying we are in for a rough few years. Prove them wrong.

Back to Nick Cave. Harry Potter geeks will know that O’Children was the song that Harry and Hermione danced to in Deathly Hallows Part 1. While they were facing the worst kind of violence, hatred and genocide – they listened to illicit radio and danced.

In the face of fear and hatred they fought back.

The same friend who is trying to keep her kids’ spirits up found this quote from Luna Lovegood

luna-quote

“We’re all still here, we’re still fighting”

And another friend this from Dumbledore

dumbledore-quote

“Happiness can be found, even in the darkest of times, if only one remembers to turn on the light”

It put me in mind of another song by Jason Webley (which spookily enough started playing on my ipod on shuffle the second I started thinking about it) Dance While the Sky Crashes Down.

It’s also a bit dark but I love it. I love the idea of dancing while everything is going to shit.

But we need to do more than dance. We need to fight. We need to fight any hatred that comes out of this.

That’s all I can offer the next generation. The kids that are inheriting the mess that I inherited and didn’t manage to fix.

Don’t give up on love and hope and peace. Fight for it and we will fight with you.

Stand up for what is good and fair and right and we will be right there beside you.

“Lift up your voice”.

Starboard Mental Health Foundation fundraiser

Short version for busy folk – 50% from Which Way is Starboard Again? book sales will now go to the New Zealand Mental Health Foundation – you can get it here for $19.99

Reading the stories generated by Mental Health Awareness Week has been both inspiring and depressing.

It has been inspiring to see the strength of those living with mental illness and speaking out about it to remove the stigma, and depressing to hear about the state New Zealand’s mental health system is now in – particularly for young people.

I was lucky enough to receive excellent support when diagnosed with OCD, anxiety and depression as a teen (20 years ago) through the 198 Youth Health Centre in Christchurch (now 298 Youth Health) and the Youth Specialty Services there. I read a story in the Sunday Star Times about a Ministry of Health target that 95% of youth referred to mental health services have their first treatment within eight weeks. Thousands assessed as ‘non urgent’ are waiting longer than that. I honestly don’t think I would be here (or at least who I am) if I had to wait that long.

I know there isn’t a huge amount one person can do to help. If I wasn’t certain I would take it all home with me I would retrain and join the mental health profession.

What I do have though is a book.

Which Way is Starboard Again? the book

A book about living with mental health issues and going outside your comfort zone. A book about bumbling around the South Pacific on a boat and the amazing people we met there. A book that people living with anxiety issues have told me made them smile (which is by far the best review I could ever hope for) and a book I hope I can use to raise a little bit of money and awareness for mental health services in New Zealand.

So I’m now working with the awesome people at New Zealand’s Mental Health Foundation to see if I can make that happen.

mhf-logo-2

From now on, from every copy of Which Way is Starboard Again? bought through me for $19.99 50% will go to the Mental Health Foundation.

You can buy them here

or if you don’t use PayPal just drop me a line at whichwayisstarboardagain@gmail.com and we can sort something out.

The Mental Health Foundation will also be selling the book through their website and I’ll share the link when I get it.

So if you are interested or know anyone else who might be – point them our way. We would love your support.

Basket case

Last mental health awareness week I recycled my coming out of the cray cray closet blog but a lot has happened between then and now so I think it’s time for a new one.

One of the drawbacks of writing a book about being a functioning nutbar is that it puts a whole lot of pressure on you to be exactly that.

You’ve just gone and revealed your biggest weakness to a bunch of strangers.You have told people they can get through it because you have gotten through it. You’ve told them you’re okay so you have to be okay. Otherwise you’re a big fat fraud.

The funny thing is I was okay. Everything was going great. I’d had a book published, I’d made my dream come true. I’d been getting all sorts of great feedback, I’d been in the paper and on the radio, I’d done a bit of public speaking. My life was full and busy, but it was full of good things. There was absolutely no excuse for my brain to break.

In hindsight the warning signs were there. Things had been going so well for so long that I had slipped back into bad habits, I was staying up too late, drinking far too much coffee and having energy drinks for breakfast. Then I was wondering why I wasn’t sleeping. I was permanently wired – jumpy, paranoid, clenching my teeth and counting on my fingertips (an old OCD habit). I was getting slack about remembering to take my meds.

It’s exhausting being on edge all the time. Eventually you are going to crack – and I did quite spectacularly.

It had been a great day. I’d caught up with some very dear friends who were visiting from overseas. It was lovely and sunny so we started the day with a boozy brunch and went from there. We ended up back on the boat that evening. We had a brilliant catch up and loads of fun. Then everyone went home – and I kept drinking (I’m not a big drinker so this is quite unusual for me). I had decided I wanted to turn my brain off and that was how I was going to do it. When Paddy tried to get me to stop I shut myself in the bathroom with a bottle of wine (again, this is not normal behavior for me).

The night ended with me lying on the floor of the boat screaming unintelligibly and refusing to move. It have been quite frightening for poor Paddy. Eventually I crawled into bed, freezing cold, and passed out.

No surprises that the next morning I felt awful. But it was a frighteningly familiar kind of awful – the thick, black hole in my stomach told me this was no ordinary hangover.

I spent the day alternating between feeling like my heart was going to pound out of my throat and just feeling leaden. I couldn’t move. I didn’t want to move. I felt empty and numb.

I finally had to admit it to myself – I was not okay.

I talked with Paddy, who had noticed I hadn’t been ‘present’ for a while. Like I was going through the motions but I wasn’t really there. It was such a relief to finally admit it.

It is so important to let people know when you are not okay, but it can be a massively hard thing to do. When I was a teen living with mental illness I didn’t know how to. I have a letter a friend wrote me when I was about 15 that I keep to remind me how important it is to communicate. It says “it’s like you are lying on the floor crying out in pain but not telling anyone where it hurts.” I couldn’t. I didn’t know how. But for the first time my friend got me thinking about how what was going on with me was affecting other people. I thought by bottling it up and keeping it to myself I was protecting my friends from having to deal with the mess in my head, what I didn’t realise was that what I was doing was even more frustrating and confusing. It took a long time and a lot of trial and error before I felt safe and comfortable sharing with people I cared about, but it was definitely the best thing for all of us.

So here I was admitting defeat and calling in the professionals. I called in sick at work the next day (one of the few times I have ever let myself do that for because of my mental illness) and visited my GP. I would have had no qualms taking the day off if I had the flu or a tummy bug but, despite my preaching in print, this was so much different. I couldn’t possibly show that kind of weakness, what if people thought I wasn’t going to be able to do my job?

There was no choice really. I had to go private. I could have gone into the public system but would have ended up on a waiting list – and when you are a sweating, shaking, twitchy mess, a waiting list just isn’t going to cut it. I was lucky,I could afford it. So many people can’t and that’s so wrong. I won’t start ranting about the state of our mental health system or I won’t stop, but I will say everyone needs access to this type of lifeline. There are good public services out there – they just need money and support so they are available to everyone, everywhere in the country.

My nerves about talking with my work about things proved utterly unfounded. They were great, and totally fine with me leaving an hour early once a week to take my brain in for a tuneup.

So I sat down with the head doc to see what we could do. We decided not to mess with the meds because they seemed to be doing their job, it was just me being rubbish about taking them. Instead we tried to unpack some things. We talked about what was going on in my life and every time I went down a new tangent she would gesture towards the carpet and mime putting something down. ‘Okay we’ll put this one in that basket and come back to it later. By the time we were done I was convinced she was going to run out of space on the floor for all the imaginary baskets.

“So basically you’re saying I’m a basket case then,” I dad-joked. This was to set the tone for most of my visits. We would talk about stuff, I would get uncomfortable and start cracking jokes. By session three she worked out we weren’t getting anywhere. Every time we scratched a surface I would throw walls up by trying to make her laugh.

In the end she said to me “you seem to have a real problem with having a mental illness”. I was outraged. “Don’t be ridiculous! I’ve written a book about having a mental illness, I tell people there is nothing to be ashamed of because, there’s nothing to be ashamed of. Of course I don’t have a problem with having a mental illness!”

But I had to be brutally honest with myself – I did. I had to be okay because I had told the world I was okay. I’d told everyone that battling with your own brain does not make you weak – but I wasn’t drinking my own Koolaid. Do as I say don’t do as I do. It’s okay not to be okay, but not for me.

Realising that was a turning point for me. I actually started working on things. We reached a natural conclusion where most of the baskets were empty or at least only part full. I was looking after myself, taking breathers, easing up on the coffee and booze and getting my medication levels up again.

I still get twitchy at times but I am on top of it now. I’m enjoying life and I’m healthy again.

I guess my messsage is- and it really is – it’s okay not to be okay. The busiest, toughest, most outspoken of us are all allowed not to be okay and realising you aren’t okay is the first step towards fixing it – no matter how many invisible baskets you have to use.

PS – this is not a recipe to follow for everyone by any means. Talk therapy works for some people and it doesn’t for others, medication works for some people and doesn’t for others, exercise, getting out in nature, eating and drinking healthy -it’s the same deal. I find a combination of all three – meds, talking and making time to get out and about works for me, but none work on their own. It’s a process of trial and error and whatever works for you is totally legitimate.

What happens when you get bored while painting a boat

Just a quick blog to say hallelujah the boat is back in the water!

It’s taken a lot longer than we anticipated – for reasons that shall be explained in another blog – and it is a massive relief to finally have our lives back again.

What was meant to take a few weeks stretched to a couple of months, with daylight savings a real spanner in the works, but we got there in the end. I also discovered a ‘talent’ I never knew I had – boat artiste!

When we hauled Wildflower out of the water she was a bit rusty and crusty and definitely needed some TLC

before

Part of that was sanding back the nobbly bits on the hull and paint it with a rust preventer, which left her a little bit splodgy.

before splodges

Then I discovered one of the splodges looked a bit like the Loch Ness Monster – so I just added a few more details…

Nessie
Nessie

Then along came Harry Potter

Yer a wizard Wildflower!
Yer a wizard Wildflower!

We painted all through Easter weekend so the Easter Bunny came to visit

Easter bunny

And, not my best work, but it had to be done

Bowie

Once we moved on to the anti-foul I was able to apply some lippy

lips

I also spent a bit of time inside the bilge with a torch twisting myself into strange positions. It was while doing this that I learned a valuable lesson. If you are going to hold a torch in your mouth because you need both hands it pays to check it for paint first. Also, boat paint doesn’t taste nice.

painted lips

Then we had to cover all my lovely artwork up!

painted bum

Well at least I know it’s there!

So now we are floating again. Something we haven’t done for a while, and it feels good!

Going doooown
Going doooown

floating again

That is the face of relief!
That is the face of relief!

Shameless self promotion

So, rather ironically given I work in communications for a living, it turns out I am a bit of a rubbish self promoter. I need to try harder to let people know Which Way is Starboard Again? the book is out there.

To that end I have spruced up the blog and transferred it from the basic seamunchkin.wordpress.co to seamunchkin.com. If you already follow the blog your subscription has been transferred and nothing will change – it just means it’s easier to share and buy through the website.

I’ve put up a page about the book here and even have a dinky PayPal button

which you can also access here for people who would like to buy signed copies with special messages directly from me.

All the Facebook, Twitter, G+ links have been updated and I’ll put a redirect on the original blog so, other than the new look, it’s pretty much business as usual.

So if anyone you know is interested in reading about sailing, anxiety, projectile vomiting and ant wars I would really appreciate it if you could point them this way.

Thanks for bearing with me – back to your regularly scheduled programming!

Anna xx

Teenage me was actually pretty awesome

I’m packing up my house at the moment. There’s an exciting and scary and stressful and wonderful reason why I am, which I will write about once I’m done (and no it’s not the next sailing trip yet. Unfortunately El No No won that particular battle).

I couldn’t have picked a worse time to pack up my house – the boat is out of the water and demanding attention, Paddy and I are both busy with work and all sorts of other things keep getting in the way, but that’s the way it is.

Packing up my house and my life has also thrown up an added complication. It’s making me want to write. I’ve had a block for ages but now I keep finding things and thinking things and seeing things that make me want to stop and scribble. Of course I can’t – the best I can do is make notes and hope it will all still be there when I get a chance to stop.

I did find something tonight though that I really have to share. I have to share it because I have been witnessing people struggling with stepping back and seeing themselves for who they really are lately – both in the real world and online. People who don’t have the perspective right now to see that they are great.

It’s a silly thing and I haven’t really known why I kept it until now.

Back in the 90s when I left high school I was given a “work skills and personal skills” statement. It was basically a summary of a bunch of comments from my teachers about what sort of person I was. It was pretty quirky and informal and I suspect they don’t do things this way any more, but it made me smile so I kept it.

In my last year of high school I was going through a lot of crap. Normal teenage angst compounded with learning to accept and deal with having a mental illness. It was something only my family and closest friends knew about. When I think back I picture a scared, stressed out drama queen trying to cover up everything by being loud and cracking jokes. What I didn’t see then, and what I am only just starting to see now, was the strong, tough young woman trying to find her place in the world and not giving up when things got hard.

That was what my teachers saw.

Here are a couple of passages that will give you an idea of what I mean (an also a bit of an insight into what a stroppy little shit I was). The emphasis is mine.

“Anna has a very independent, individualistic approach to life and asserts her personality through rather unorthodox but quite spectacular means such as her frequent and eye-catching changes of attire. Although she has an idiosyncratic approach to life in general and school in particular, her ideas and behaviour are always positive rather than negative and narrow-minded. She is not influenced by currently popular fashions or fads and presents herself to the world as she wants, not as she thinks she should. 

Anna’s unorthodox approach and her witty, ironic personality means that she gets on well with a wide range of students, some of whom tend to regard her as an iconic figure around the school. Although she always speaks her mind (often forcefully and at some length) she is sensitive to the opinions of others, in fact, she is very interested in other opinions, even if she disagrees with them entirely.”

Teenage Anna was strong and stroppy and entirely herself. She was actually pretty awesome – it’s just a shame she didn’t realise it at the time.

I never thought I’d say this, but I actually aspire to be my teenage self again.

This is a weird sort of a blog, but I guess it’s a message to other teenage (and adult) me’s out there. It’s too easy to get wrapped up in negative perceptions of yourself and not step back and see the person you actually are. Sometimes it takes an outsider’s perspective (even if it is nearly 20 years too late).

It’s too easy in the panic and the stress and the pain to overlook all the good that you are. You don’t see what your teachers see, what your friends and your family see.

So please, just bear with my self-help hippy crap for a minute. Just take a step back, breathe and actually see yourself. You are pretty awesome.

Now I just have to learn to take my own advice!

Right – back to packing!

Avoiding Godzilla

Monster Weather Pattern! Horror Summer! The Godzilla Cthulu Sauron El Nino of 2015!- I’ve been putting off blogging about this because I haven’t wanted to jinx anything, but there appears to be no escaping this behemoth, and the accompanying headlines.

The Listener not helping my neurosis
The Listener not helping my neurosis

I feel a bit selfish worrying about this. I’m not a drought stricken farmer or an islander waiting to get walloped – but the El Nino (or El No No as I have dubbed it) is certainly putting a spanner in our works.

Next year is supposed to be the year we climb aboard Wildflower and head out into the wild blue again. It’s the excited note I ended my book on, it’s what the next book (which I have already started writing) will be about – and there’s a good chance it might be put on hold.

Even though we won’t be leaving until mid year, we have to make a call by February so we can wrap up jobs, sort out my flat and get the boat ready. If Godzilla Cthulu Sauron is still lurking about by then, then the answer will be no.

We seem to attract annoying weather patterns. On our last trip we struck El No No’s opposite, a La Nina. The biggest problem with that though was a lack of wind, meaning we ended up spending much more than we had planned on diesel.

El No No goes to the other extreme. It is possible to sail in one, but the winds are stronger – strong enough to change things from ‘rather uncomfortable’ to ‘really bloody uncomfortable’. Ever since our wretched passage to Tonga Paddy has been trying to convince me that open water sailing can actually be quite pleasant. El No No seems to want to make a liar of him.

The other thing an El Nino can do is mess with the direction of the trade winds. Again, you can sail in this – you just need to change your angle, but the problems lie when you reach your destination. The majority of the anchorages in the islands are set up to be sheltered from the trade winds, if the winds start blowing in the opposite direction then shelter is much harder to come by and you are likely to be spending a lot of your time in bouncy, uncomfortable spots. Since we’re not complete gluttons for punishment, this doesn’t really appeal.

Of course it could have all blown over by the time we are ready to leave, but the problem is it is impossible to know. There’s so much to organise, we should be organising it now, but its hard to know when to invest the energy. I’m nervous as all get out anyway and don’t feel like I am ready yet, but committing to getting ready is only partially possible when we can’t commit to the fact we are going.

It lacks the adventure and sense of achievement but it really is so much easier to plan a trip when you are just climbing aboard a plane. As Paddy says, nothing goes to windward like a 747.

Our last trip was the big one for Paddy, he was able to prove that he and his boat were tough enough to make it round the South Pacific. This time we don’t have anything to prove, we know we can do it. This time we are going to take our time to enjoy it, to spend more time in places we like with people we like. I’m afraid I’m not up for the whole ‘heroic suffering’ thing.

I feel like a real spoil sport stressing out about all this, but Paddy told me the other night that the aim of the whole exercise was to enjoy it. He said he was prepared to wait until the conditions (and the neurotic crew) were ready – and that is a huge relief to me.

If feel like a bit of a fraud. I’ve told the world the next adventure will be 2016, but I honestly don’t know.

It’s really hard to keep your head in anything when you don’t know. I have my OCD under control but I still have a few hangovers. I want to know what is happening, when it is going to happen and how, then I can plan and get it sorted in my head. This limbo situation is the worst kind of torture for a control freak like me!

So I will be keeping a close eye on El No No and I’ll keep you guys updated closer to crunch time. In the meantime a few less Godzillas in the headlines would be much appreciated!

 

 

 

 

Radio Gaga

(Sorry for taking so long to post these on here – life and lurghies kind of got in the way.)

Last month I ended up sharing more information about myself over the radio than anyone could possibly want to know.

The Nutters Club is a late night show that runs from 11pm to 1am on Newstalk ZB. Hosted by comedian Mike King, it describes itself as being a show about “Nutters helping other Nutters live at peace with themselves and others, so that we can all lead meaningful lives.”

The show’s producer had read Which Way is Starboard Again? picked up on the mental health angle and invited me on to talk about living with obsessive compulsive disorder and anxiety.

I was absolutely terrified, but the guys were great and made me feel as relaxed as I possibly could. Mike is a media personality who has been very open about his battle with mental health issues so he was a great to talk to and his co-host Malcolm Falconer, a really laid back and switched on psychologist, helped chill me out before and during the show.

Malcolm’s website psychd.co.nz has links to all sorts of useful and interesting stuff.

Nutters - Mike King and I
Nutters – Mike King and I

Once I got over the ums and the nervous giggling I think I did alright – although I did end up calling Paddy an old bastard on national radio. Mike kept talking about Starboard being the story of ‘a young woman meeting a young man with a boat’ – after about the 3rd reference I blurted out ‘actually, he’s not that young!’ explaining that there is a bit of an age gap between us.  Poor Paddy! He says he still loves me.

So here’s part 1 – I’ll forgive them for misspelling my name, it’s all good publicity!

Nutters Club Part 1

And if you are still awake after that, here’s part two. One of the best things of the second part of the interview was an amazing lady who rang in. She was 48 years old and had only been diagnosed with OCD and anxiety at age 44. I can only imagine how difficult things had been for her for many years. She rang to thank me for speaking about living with anxiety. She said she still had a way to go but that listening to me sounding so confident gave her hope. Now I’m not the poster child for getting through these sort of things. I still have my moments and no doubt I will have more in the future – but it was an amazing feeling to be able to help at least one person see that there is light at the end of the tunnel

Nutters Club Part 2

One of the things some people who were listening to the show at the time (and I was really surprised at how many people actually are listening to the radio at that time on a Sunday night/morning) complained about were the ads, and I can definitely see how they would be irritating to listen to,  but I have now seen it from the other side and for me it was actually the opposite. I found the ads were an immense relief, because it gave me a breather from constant babbling.

Because the show finished so late they put me up in a hotel near Newstalk ZB and the suite came with a complimentary bottle of wine. I had a few hours to kill before go-time but tried my best to resist the urge to drink the nerves away – I figured turning up sozzled probably wouldn’t be a good look. In the end I caved and had one medicinal glass, then put the bottle out of sight. By the time I got back from the interview though I was completely wired. It was 2am and I was wide awake, so I poured myself another. Then I remembered my good friend and primo cook Janie (who I had stayed with the night before) had packed me off with chocolate brownies to help me make it through the night. So there I was at 2am on a Sunday sitting by myself in a hotel room, glass of wine in one hand and chocolate brownie in the other, partying like an author.

Disclaimer: I was in bed and fast asleep pretty much 10 minutes later – rock and roll!

 

Bravery is in the eye of the beholder

The response from people who have read Which Way is Starboard Again? the book has been nothing short of amazing, but there are still a couple of reactions that I struggle with.

One is ‘you’re so brave’ and the other ‘I could never do that’

Firstly, I’m not brave. I’m terrified of everything – cars, loud noises, sudden movements, having to call strangers on the phone. I’m the biggest scaredy-cat out, I’m just really good at bluffing. Yes I did something that was pretty scary, but you know what? Most of the time I was doing it, I was pretty scared!

The second statement I can understand a bit more. If anyone had told me a few years ago that I would willingly spend days being tossed about the middle of the ocean in a tin tub rather than catch a plane to the tropics I would have told them to lay off the wacky backy.

The thing is you never know how you are going to react to a situation until it presents itself and you can be surprised at what you are actually prepared and are able to do. I highly suspect that given the same opportunity the people saying ‘I could never do that’ would do it, and do it well.

When I was at a low ebb Paddy would tell me that being brave wasn’t just about not being scared, it was about continuing to function despite being frightened, about not letting fear stop you. I didn’t feel particularly brave at the time, but I think there might be a grain of truth in that. There is definitely something rewarding about getting through the rough stuff and out the other side.

Funny thing is, the scariest part of it all for me wasn’t the crashing and the bashing and the splashing, it was afterwards. It was writing the book. It was talking about mental health.

I almost didn’t mention the Battle of the Brain, I was writing a humorous travel book after all, I didn’t want to bring the reader down. But gradually I realised that my anxiety was part of the story and part of me, and that leaving it out would have just been a lie.

Another reason I outed myself publicly was to let other people know that there is nothing wrong with being a highly functioning nutbar.

I said to myself, “if one 15-year-old me picks this up and realises they aren’t alone and that it will be okay, then this will be worth it.”

I got that confirmation at the weekend.

One of the great things about working for a teachers union is that you get to spend time with teachers and learn about the work they are doing to help guide the next generation through it all. I was chatting with a teacher who was reading parts of Starboard out to her Social Studies class and she told me they were really enjoying it.  Apparently they particularly liked the parts that I found the scariest to write – about being different, accepting that you are that way and being honest about who you are to yourself and others. Apparently they were having discussions about this. They were the 15-year-old me I had vainly hoped to reach and they were having the conversations I was too afraid to have when I was their age. If nothing else comes from this book other than that I am happy, I have succeeded.

And now I’m off to put my head in the lion’s mouth again. This weekend I am going to spend a couple of hours on the radio talking about being a fruitbat. I will be the guest on Newstalk ZB’s Nutters Club , hosted by Mike King.

Nutters logo

It’s a late night talk show that runs from about 11pm Sunday to 1am Monday where a comedian, a psychologist and a guest blather on and take calls about being a bit doolally. The premise of the show is  “Nutters helping other Nutters live at peace with themselves and others, so that we can all lead meaningful lives” – I like that, and hope I can do it justice and not become a nervous blithering idiot. Wish me luck!

Blagged from The Nutters Club facebook page
Blagged from The Nutters Club facebook page